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Magdalena Dittmer
Pilates - Wellness - Nutrition
Hello and Welcome

Virtual Pilates Group Mat Class
Mondays 8am and 12pm
Wednesdays 12pm
Thursdays 8am
Get community support to practice Pilates regularly by joining a group class!

Virtual Pilates Private
Monday - Friday at varied times
Contact me to find a time and schedule
Get individual one on one attention to go deeper into pilates practice or work through injuries!

Virtual Nutrition/ Health Coaching
Monday - Friday at varied times
Contact me to Find a time and schedule
Get support with other health goals!
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1 hr
25 US dollars1 hr
105 US dollars1 hr
105 US dollars
Props needed for classes
affiliate links
Affiliate links for props
Foam roller
Pilates ball
Franklin balls
Pinky ball
Thera band
If you have any questions, do not hesitate to contact me at Magdalenapilates@gmail.com
Hand weights (1-3 lbs)
Exercise mat

Massage tool Recommendation
If you are looking for a massage tool suggestion this is the affiliate link to the one I use and recommend.

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