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Magdalena Dittmer

Pilates - Wellness - Nutrition

Hello and Welcome

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Virtual Pilates Group Mat Class

Mondays and Wednesdays 12pm-1pm​

Tuesdays 6pm

 

Get community support to practice Pilates regularly by joining a group class!

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Virtual Pilates Private

Monday - Friday at varied times

Contact me to find a time and schedule

Magdalenapilates@gmail.com

Get individual one on one attention to go deeper into pilates practice or work through injuries!

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Virtual Nutrition/ Health Coaching

Monday - Friday at varied times

Contact me to Find a time and schedule 

Magdalenapilates@gmail.com

Get support with other health goals!

Props needed for classes
affiliate links

Foam roller https://amzn.to/3V55WtX
Pilates ball  https://amzn.to/3YYSCII
Frankline balls https://amzn.to/4fUhAzM
Pinky ball  https://amzn.to/4fPwMhS
Theraband set https://amzn.to/3OmgG3e
Hand weights (1-3 lbs)
Exercise mat

Sponsorships/ Scholarships

What if you need pilates classes but cannot afford these prices?  

What if you are blessed with abundance and want to give more to those who need it?

I don't plan to turn anyone away due to lack of funds. What ever is in my power to give I will give so contact me and tell me your situation.  If you want to donate more to sponsor another student while simultaneously supporting my business please contact me!

magdalenapilates@gmail.com

Current Donation Total: $20

After every class with you I promise myself I'll get around to sending
these words to you. I just want you to know how very deeply I appreciate
you as a Pilates instructor and coach. Your thoroughness, expertise,
clarity, attention to detail, consistency, caring attitude, and
unflagging good will are a marvel. You've never been anything but fully
engaged and warmly encouraging. Your classes have helped me tremendously
to get stronger and to be in less pain. You're the greatest!

Eileen

Who is pilates good for?
What is a bursa/ bursitis?
What is the core?
Leg Length Difference: A Pilates Perspective

CONTACT ME

510-407-5067

Thanks for submitting!

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