I have a BA in Anthropology from UC Berkeley, a Pilates Instructor Certification from Ellie Herman Pilates (2010) and a Nutrition Coach Certification from ISSA (2020) I did the Turning Point studios Movement Medicine training in 2012 , the Yoga Instructor training at Innerstellar Yoga and Pilates in 2017 and continuing ed course work with Sarah Duvall DPT.
I have been teaching Pilates since 2010 and absolutely love it! Conditions I specialize in and enjoy working with are Hypermobility, Ehlers-Danlos (EDS), Pregnancy and Postpartum, Scoliosis, back issues such as disc herniation or spondylolithesis, SI Joint instability and body pain. Pilates can help so many ailments because it reestablishes proper alignment and function of the body.
I have found great inspiration from the Hendrickson Method, Yogic Philosophy, MELT method, Zhealth, Franklin Method, Sacred anatomy, Nutrition studies, and so much more. I believe just about anything can be healed or improved and I feel blessed to serve people every day.